Wise Leadership: For Nonprofit Directors

Service Description

We'll be gathering together every other Monday (6:30 - 8:00 pm PST) to rest our minds and hearts, practice mindfulness meditation, and explore how these practices can benefit our lives, our leadership and our organizations. This class is for YWCA Executive Directors/CEOs. All levels of meditation experience are welcome, however, the guided meditation instructions will be geared toward beginning meditators. Each class will explore a theme through a short talk, guided meditation instructions/practice, reflection and discussion time, and a question and answer period to support your practice. We'll be meeting virtually and connecting every other week in order to be responsive to busy schedules. While this will be a practice and study time, the intention of this class is not to add one more thing to the to-do list. The hope is for this class to feel nourishing, grounding and resourcing as we practice together in community.

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