Infusing Mindfulness into Antiracism

embodied antiracism: mindfulness practice space for white bodied folx

gift economy
Location 1

Service Description

we'll gather together one saturday per month for a "mini-retreat" (2.5 hours) where we'll learn basic mindfulness meditation techniques and explore how to use these practices to support embodiment and healing in our antiracism practice. this class is oriented toward white bodied people who identify as and/or were socialized as white. each session will include an exploration of a theme through a talk, guided meditation instructions and practice, and opportunities for reflection, dialogue and sharing.

Upcoming Sessions

Contact Details

hillarydetamore@gmail.com

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